Bergamot mint-inject energy into mediocre life

March 27, 2021

Bergamot mint-inject energy into mediocre life

Bergamot essential oil

The essential oil extracted from the stems and leaves of bergamot mint. Its main components are linalyl acetate and linalool. This is also the main source of its sweetness in its coolness. It has the charm of lavender and the freshness of mint. , Is an excellent nerve tonic, has a calming and calming effect, especially for insomnia caused by too much work pressure, it has a good effect on improving insomnia.

First use Bergamot Mint may be drowsy, but when our biological clock is adjusted back to the body’s original pace, sleepiness will be relieved, full of vitality, and radiant. Bergamot mint also contains a small amount of geranium. It is this small amount of ingredient that makes it have the effect of activating energy and stimulating the reproductive system.

Life tips of bergamot mint

#1 deep sleep

-2 drops of bergamot mint + 2 drops of lavender + 1 drop of vetiver + 2 drops of wild tangerine, diffused in the bedroom, can quickly let people enter a deep sleep, and wake up full of energy.

-Dilute 1-2 drops of bergamot with fractionated coconut oil 3-5 times before going to bed, apply to the soles of the feet and massage to help relax and promote sleep.

#2A great companion for bathing

-4 drops of bergamot mint + 1 drop of geranium + 2 drops of rose, suitable for taking an aromatic bath after a hard day, or diffusing it at bedtime, which can make your body and mind get deeper relaxation.

#3 instant boost

-2 drops of bergamot mint + 2 drops of basil + 2 drops of bergamot, to diffuse the fragrance, rescue the brain and help the brain temporarily "beat the blood". If you want full energy, please use the formula #1 and #2, because Rest is to go further.

#4 Create a warm environment

-2 drops of bergamot mint + 1 drop of ylang ylang + 1 drop of sandalwood to diffuse the fragrance, increase energy and enjoy the puberty of the body.

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Author:

Ms. Judy Tang

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